6 doctor-approved workout supplements to boost your fitness: Whey protein to vitamin D

India, Sept. 19 -- When it comes to fitness, exercise and a balanced diet always come first. But sometimes your body needs an extra boost to perform at its best. That's where supplements step in. With... Read More

Pain during breastfeeding? Gynaecologist shares why it hurts, tips to find relief and when to see a doctor

India, Sept. 19 -- Breastfeeding may be one of the most celebrated parts of motherhood, but it doesn't come without its set of challenges. Many new mothers go through pain during breastfeeding. The de... Read More

Chrissy Teigen reveals using Ozempic to lose weight after pregnancy loss, calls it 'frustrating and torturous'

India, Sept. 19 -- American model Chrissy Teigen has revealed that she turned to Ozempic for weight loss to lose her "pregnant belly" after suffering a pregnancy loss in 2020. During an episode of her... Read More

Makeup Mantras: Scarlett Johansson shares her go-to skincare secrets for red carpet glow

India, Sept. 19 -- When it comes to beauty, Scarlett Johansson likes to keep it simple and effective. The Hollywood actor-singer recently opened up about her non-negotiable rituals that prep her skin ... Read More

Nutritionist reveals if drinking beetroot juice on an empty stomach is safe or not: Avoid it if you have gut issues

India, Sept. 16 -- Beetroot juice has become a morning wellness trend, often praised for boosting stamina, improving blood flow, and giving skin that natural glow. But is it really safe to drink beetr... Read More

Dermatologist says monsoon clouds don't save you from UV damage, shares tips to choose the right sunscreen

India, Sept. 14 -- Do you think if the sun hides behind grey clouds, your skin is safe from sun rays? A senior dermatologists warns that skipping sunscreen during the monsoon can be one of the biggest... Read More

Gynaecologist shares chia seeds benefits for PCOS management diet how to eat

India, Sept. 9 -- Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting at least over 65 million women globally. This condition brings along weight gain, irregular periods, bloatin... Read More

Nutritionist reveals how chia seeds can help manage PCOS and smart ways to add them to your diet

India, Sept. 9 -- Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting at least over 65 million women globally. This condition brings along weight gain, irregular periods, bloatin... Read More

Makeup Mantras: Shweta Tripathi reveals skincare rituals at 40, says no products can help without these 3 habits

India, Sept. 8 -- Shweta Tripathi leaves jaws dropped whenever she says she is 40 years old! Known for her versatile roles in Masaan and Mirzapur, the actor is admired for her fresh-faced charm and un... Read More

Surgeon says women with spinal cord injury are at higher risk of UTI, osteoporosis and body image issues

India, Sept. 5 -- Living with a spinal cord injury (SCI) is no mean feat. It can be life-altering for anyone. But women in particular often face unique situations that remain unconsidered in most case... Read More

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